Improved social anxiety
I used to be looking at my feet in stores, especially since I cannot wear a face mask due to the anxiety. Going out before Covid was hard – going out to stores in the midst of Covid rules has been excruciating. My body and mind have been a lot more peaceful and I’m not filled with anxiety while at the store anymore. I am now laughing with the clerks and smiling and feeling very peaceful in stores. I still don’t like shopping in general, but at least I’m not miserable.